Workout

Kettleball vs. Speedball

Kettleball class at 50th St - instructor was a tough cookie.  Class totally kicked my butt but interestingly enough I am not as sore as I usually am after speedball - isn't it really the same thing?

Can't wait to try Greg Cooke's spin class tonight!

Where (gym, studio, etc.): : 
Workout Date: 
Wed, 02/03/2010 (All day)