tsitra
HELLO
tsitra
Day 6 - Alt.Healthy.Fast
Did the Water Fast Feat today. It really sucked.
I stopped eating shortly before 9pm the night before. I was ok until about 3pm..then it was just a stare off between me and the clock.
By 7pm I was a shapeless lump on the couch watching Tinkerbell: The Movie.
Workout
Day 5 - Alt.Healthy.Fast
Ok..finally got some caf free diet coke today..that helped immensely. But I sat around playing D & D with some friends which is much harder when you can't drink beer!
Day 4- Alt.Healthy.Fast
Sooo...cccrraavviinnng....DDDiiiieettt.....CCCOOKKKEEE!!!!!
I've tried to substitute caffeine free Coke but it is too sweet. I need to actually go to the store and buy some caf free diet coke.
Workout
Day 3- Alt.Healthy.Fast - Can you actually die from lack of caffeine?
I really had no idea I was this addicted. A little in my coffee (I mix 1/4 caf with 3/4 decaf and brew myself) a couple of diet cokes a day..who knew the hold it had on my head?!?
WW Next Move - Upper Body
I've been doing this workout a couple of times a week..I haven't tried any of the dreaded arm Feats since I started but I'm hoping it will help me get closer.
Class(es) Taken:
Weight Watchers Next Move - 5 - 20 minutes workouts
Date:
Fri, 07/31/2009 (All day)
Healthy Dinner - Shrimp & pasta
Shrimp sauteed with garlic, tomato & fresh basil
Healthy pasta (not whole wheat but one of those high fiber/protein types that are good for you..can't remember which one) with low-fat alfredo sauce (ff half & half & low-fat cream cheese) and broccoli
Watermelon
Day 2- Alt.Healthy.Fast
Starbucks must have slipped me a little caffeine in my decaf latte yesterday because I was fine all day and thinking, "This will be easy."
I was a little grumpy without wine-time that evening but I managed.
Day 1- Alt.Healthy.Fast
Day one of no caffeine, no alcohol. Had to take my brother to the airport at 4:45am..what a lousy day to start no caffeine!
Workout
Running in humidity
ssslllooowwss meee dooownnn....
You'd never know I grew up in North Carolina with the way I wilt in the humidity on the rare days we have it here in my part of Texas.
Anyway..ran almost 2 miles..tried to do a timed mile but since I couldn't breathe I limped in at a lousy 10 minutes.
Hm...1/2 mile swim..not a mile swim!
Cool..I was on the Feats page and realized I read it wrong..its a 1/2 mile swim.
That's only 71.35 laps in my pool. I guess I can do 72 just to keep me honest!
This is totally doable!!
Healthy Dinner - Grilled Chicken
Grilled chicken with bourbon barbecue baste
Baked beans
Tomatoes/Lettuce (for chicken sandwiches..i skipped the bun but kept the veggies)
Watermelon
Tater tots (baked..not fried)
Not as healthy as some but still pretty good!
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Workout
Day 5 - Alt.Healthy.Fast
Ok..finally got some caf free diet coke today..that helped immensely. But I sat around playing D & D with some friends which is much harder when you can't drink beer!
Workout
Day 3- Alt.Healthy.Fast - Can you actually die from lack of caffeine?
I really had no idea I was this addicted. A little in my coffee (I mix 1/4 caf with 3/4 decaf and brew myself) a couple of diet cokes a day..who knew the hold it had on my head?!?
WW Next Move - Upper Body
I've been doing this workout a couple of times a week..I haven't tried any of the dreaded arm Feats since I started but I'm hoping it will help me get closer.
Class(es) Taken:
Weight Watchers Next Move - 5 - 20 minutes workouts
Date:
Fri, 07/31/2009 (All day)
Workout
Running in humidity
ssslllooowwss meee dooownnn....
You'd never know I grew up in North Carolina with the way I wilt in the humidity on the rare days we have it here in my part of Texas.
Anyway..ran almost 2 miles..tried to do a timed mile but since I couldn't breathe I limped in at a lousy 10 minutes.
Workout
If you are living right..every day is a workout!
3 hours of laying sod & moving pavers
2+ hours of water volleyball
I love my friends (and my husband, kids & baby brother!) who all worked & played their butts off with me!
Workout
Oww..oww.oow
I flew my youngest brother out from NC to help with some massive yard projects this weekend. Brilliant me decided to do the upper body routine on the WW video I've been using.
Then we made a new planting bed (by hauling and placing a lot of rocks, then mulch) and then laid pavers, moved bricks...you get the picture.
Class(es) Taken:
Weight Watchers Next Move - 5 - 20 minutes workouts
Date:
Fri, 07/24/2009 (All day)
Workout
10am is too late to run in Texas
Because it is hot..very hot!
Tried to do intervals ended up with a lot of walking the last 1/2 mile or so.
35 minutes..run/walk with speed intervals.
Also went to look at new bikes yesterday..took an old bike I had bought from a friend (not the rump-killer I've been riding) and he suggested some parts & took it home to tune-up..I'm very excited now!
Workout
Biking with friends
Did WW Next Move Upper Body weight routing this morning.
Went biking with two friends that I'm doing a ride with this fall. We went right at 10 miles which wasn't hard..but my rear said, "No more!" I'm going to check out a new bike this week.
Class(es) Taken:
Weight Watchers Next Move - 5 - 20 minutes workouts
Date:
Mon, 07/20/2009 (All day)
Workout
Starting very slowly to work on the 1-mile swim
My new pool is 37 feet long so I've calculated I need to do 143 laps (without kicking off!) to do 1 mile. So I'll start slow and work my way up!
30 laps ..only need to add 113!! I'm almost there!
Workout
Day 6 of Six-by-Six-Thirty
Yes! I did it! It wasn't too hard either.
I think I'm naturally a morning person but my husband is definitely a night person. He was out of town for this challenge except for this morning.
I really like the peace and quiet before the kids woke..but don't know if I could continue this and actually get enough sleep to function with my night owl husband.
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The user hasn't yet posted any reviews.
While the water fast sucked more..this one ranked right up there. Although it was very illuminating to me about my caffeine addiction!
Posted in response to: Alt.Healthy.Fast
That is exactly how I feel. I love some of the other feats but for these two I just feel grumpy..and that is definitely NOT an improvement for me!
Posted in response to: Day 6 - Alt.Healthy.Fast
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on 31 weeks 6 days ago by tsitra