Social Workout

like squat

did 100 squats 5 X 20 while folding laundry....I don't really think squats are that big of a deal, maybe it's because I'm used to working my quads and tush....anyone think they aren't all that horrible- like 100 push ups I feel it like woah...

I'm kind of digging this squatting break thing- I'm going to do it a lot- people are so making fun of me in advance.

Workout

mega lame

i realized my body was all kinds of restlessness from not doing cardio in a few days while I was sick. I wanted to try to make it thru a spin class today with an extra inhalor puff. Agony- I got there and Derek's class was fill. So lame! I was not motivated to motivated, so I very wimpily reintroduced cardio into my lungs.

10 mins bike

10 mins stair mill

10 mins rowing

Workout

the unworkout

So...being plagued and all I slept super late and didn't feel like going to Restorative Yoga Workshop at Yoga Vida. I was nervous that while lieing on bolsters I have a cough fit or just plain want to blow my nose all day. I figured that the constructive rest might do me good and open up my lungs. After I had a big ole salad at Yaffa and prob walked about two hours with Llaves.

Workout

felt like dorm yoga w/ a dude

Yoga to the People Hot Vinyasa was like having the hockey player next to you sophmore year convince you to go into the common room of the dorm, next the the bathroom (while heat is soaking in from the showers) and practice yoga.

Place:
Yoga to the People

Workout

the unworkout

So...being plagued and all I slept super late and didn't feel like going to Restorative Yoga Workshop at Yoga Vida. I was nervous that while lieing on bolsters I have a cough fit or just plain want to blow my nose all day. I figured that the constructive rest might do me good and open up my lungs. After I had a big ole salad at Yaffa and prob walked about two hours with Llaves.

Workout

felt like dorm yoga w/ a dude

Yoga to the People Hot Vinyasa was like having the hockey player next to you sophmore year convince you to go into the common room of the dorm, next the the bathroom (while heat is soaking in from the showers) and practice yoga.

Place:
Yoga to the People

Workout

the mechanical bull of bikes

I think that the Real Ryders at Ride the Zone are very much like the mechanical bull at Mason Dixon. You have to hold on tight, but you need to go with the ride and not fight it. Go with the motion. Damn, Kaitlyn is probably an amazing mechanical bull rider.

Class(es) Taken:
Pushing the Zone-60 minute Ride - Marion Roaman
Place:
Ride The Zone
Date:
Mon, 03/01/2010 (All day)

Workout

Treating myself to a Training and then making love to Yoga Vida

So, killercadoogan woo'ed me into signing up to train with Jenny from the Block. I did want to do something to celebrate the brand new free membership at crunch- but I know that I can't actually afford a trainer. I could afford one session though! So to celebrate, I treated myself to one session. Jen is wildly expensive - and I adore her- but not worth eating ramen every night.