Social Workout

on hiatus

just to check in, wanted to let ya'll know i'll be MIA on social workout for a while.

working for The Armory Show, which is amazing and fun, and 2 weeks of 70 hour work weeks.

But I get a couple free passes, so feel free to hit me up for one :)

see you soon,

love,

sandyliz

i celebrate myself, and sing myself

Last week I accidentally checked off my Love Body Feat, so I'm posting the real thing now.

So far today:
2 hour milk & honey bath, with honey face mask
2 hours spent writing compliments to myself, on myself

And now I'm going to work on my house, the extension of my body, which needs to be filled with love.

why don't Feat posts show up on my page?

I was hoping to share some more amazing,inspiring sandyliz talk through my Mind Love feat post :p

Oh wells.  I'll share something else, and part of that post.

1. I'm giving up regret for Lent.  No guilt, no worry, no I shouldn't have.  And, while doing this, working very hard to not do things I may regret.  Yep, 40ish days of forgiveness and happy :)

I'll bet you thought I'd cook a feast

But my belly feat was accidental. And lovely.

I am part of this group that meets once per month for dinners we call Third Thursday. I've only been once before this, but was elected to choose the location this month.

So Trattoria Spaghetto it was.

Workout

dedication thy name is Sah-Vays-CJ

Yes, Saves (like sandy + llaves) and cj had a morning gym date.

In the snow.  With slow trains, freezing streets, and treacherous sidewalks.

For Pilates Burn and Firm.

Now, I could just lie and brag about my bad-assery again, but...

Class(es) Taken:
Burn and Firm Pilates - Zuta G.
Place:
Crunch - 38th Street
Date:
Wed, 02/10/2010 (All day)

Workout

cj said spin, and i said 'how fast'?

Yep, still doing whatever I'm told workout wise.

cj and I had plans for another morning workout today, but I had left all my shoes at work from last week.  So with the guilt of her serious leg pain from Friday's Leg Lifts ala Ginger (better mohawk?), I quickly agreed to spin after work.

Place:
Crunch - 38th Street

Workout

a letter from one sandyliz to another sandyliz

Friday night I wrote this letter to myself, and I think maybe its worth sharing.  Also, i showed it to sasslettics, and she loved it, so maybe you will too.

-------------------------

dear 15 year old me,

You are right about so many things.

Place:
Home

Workout

you said to, so i made cj do it also

Class(es) Taken:
Mohawk-a-thon - Mr Mohawk
Place:
Crunch - 38th Street
Date:
Thu, 02/04/2010 (All day)