meanyc
HELLO
meanyc
I like to have fun and I like to dance. I once had a red sleeping bag when I was little that had Snoopy and Woodstock dancing on the front with the qu More...
Nueva York
Member Of...
Workout
"Paparazzi" - Lady Gaga
Did a great workout at the local gym post Chrismas both the 26th and 28th. This song has been on my brain as it is playing an awful lot in Michigan. Did an hour of cardio both days and 20 minutes of abs and strength.
Workout
"Mele Kalikimaka" - Bing Crosby
Did and amazing climbing workout for 20 minutes and 30 minutes on the treadmill. Did 20 minutes or so on abs and strength training. Worked extra hard to make some extra forgiveness room for Christmas cookies and other noshes. Merry Christmas everybody!
Workout
"Sooner or Later" - Zaza
So I packed up my snowboard bag and I have to schlep it to the airport by way of walking, subway and Airtrain. Looking forward to it as a workout. But in any case, started my day out at Crunch doing 30 minutes on the Arc Trainer, 35 minutes on the elliptical and then about 20 minutes of abs. Gotta do some extra work, as I have a few Christmas cookies in my future.
Workout
"Winter Sleep" - A Cloud Mireya
Had a nice day of sleep yesterday. Worked out today for 30 minutes on the arc trainer and then 30 minutes of climbing. Winter's here!
Workout
"Alive" - Pearl Jam
Assisted an hour and a half yoga class today with some fun little kiddies. Taught them some great Vinyasa and helped them make some Yoga Snowflakes. So cute.
Workout
"Action/Reaction" - Choir of Young Believers
Ran 35 minutes on the treadmill after walking all around the city with my friend today. Followed up a great run with an abs session. Iron Core!
Workout
"Dirty Work" - Steely Dan
Worked it out on the elliptical for 45 minutes today followed by 15 minutes on the bike. Ride faster, get stronger.
Workout
"Burden in My Hand" - Soundgarden
Worked on abs today and then weights for 20 minutes. Did the stair climber for 25 minutes. That thing is a burden in my hand for sure. Then did 30 minutes on the elliptical.
Workout
"Funkin' for Fun' - Parliament
Was able to do 25 minutes on the treadmill today and then 20 minutes of climbing. Spread the joy, spread the funk.
Workout
"City of Angels" - 10,000 Maniacs
Did a great abs workout today. Now I will let then rest a day and then do another one on Wednesday. Did 40 minutes on the elliptical cross country setting. Did 20 minutes of weights.
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Workout
"Paparazzi" - Lady Gaga
Did a great workout at the local gym post Chrismas both the 26th and 28th. This song has been on my brain as it is playing an awful lot in Michigan. Did an hour of cardio both days and 20 minutes of abs and strength.
Workout
"Mele Kalikimaka" - Bing Crosby
Did and amazing climbing workout for 20 minutes and 30 minutes on the treadmill. Did 20 minutes or so on abs and strength training. Worked extra hard to make some extra forgiveness room for Christmas cookies and other noshes. Merry Christmas everybody!
Workout
"Sooner or Later" - Zaza
So I packed up my snowboard bag and I have to schlep it to the airport by way of walking, subway and Airtrain. Looking forward to it as a workout. But in any case, started my day out at Crunch doing 30 minutes on the Arc Trainer, 35 minutes on the elliptical and then about 20 minutes of abs. Gotta do some extra work, as I have a few Christmas cookies in my future.
Workout
"Winter Sleep" - A Cloud Mireya
Had a nice day of sleep yesterday. Worked out today for 30 minutes on the arc trainer and then 30 minutes of climbing. Winter's here!
Workout
"Alive" - Pearl Jam
Assisted an hour and a half yoga class today with some fun little kiddies. Taught them some great Vinyasa and helped them make some Yoga Snowflakes. So cute.
Workout
"Action/Reaction" - Choir of Young Believers
Ran 35 minutes on the treadmill after walking all around the city with my friend today. Followed up a great run with an abs session. Iron Core!
Workout
"Dirty Work" - Steely Dan
Worked it out on the elliptical for 45 minutes today followed by 15 minutes on the bike. Ride faster, get stronger.
Workout
"Burden in My Hand" - Soundgarden
Worked on abs today and then weights for 20 minutes. Did the stair climber for 25 minutes. That thing is a burden in my hand for sure. Then did 30 minutes on the elliptical.
Workout
"Funkin' for Fun' - Parliament
Was able to do 25 minutes on the treadmill today and then 20 minutes of climbing. Spread the joy, spread the funk.
Workout
"City of Angels" - 10,000 Maniacs
Did a great abs workout today. Now I will let then rest a day and then do another one on Wednesday. Did 40 minutes on the elliptical cross country setting. Did 20 minutes of weights.
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I kicked diet soda a while ago secondary to the aspartame. Not down with formaldehyde. But I didn't drink Mexican Cokes... which I love for a whole month. Ole'. Might need one of those now and again. Despite the cane sugar... they rule.
Posted in response to: Soda Free
Got a pin from a friend a long time ago that said... Mc S*&t. That about sums it up. Grew up on this stuff for sure, but when you hear that there are 15 some odd ingredients in a McNugget... something seems a little wrong with that logic.
Posted in response to: Fast Foodless
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on 19 weeks 3 days ago by meanyc