45 minutes of hard-core spinning
SET
Personal Goals
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45 minutes of hard-core spinning
I commit to 3 Workouts per week for 8 weeks.
Salad! with chickpeas and leftover roasted cauliflower.
I commit to 1 Lunches per day for 1 day.
Challenge History |
% | Rank |
| Social Workout 101 | 48% | 24 |
| Market Summer | 15% | 10 |
| Office Stretch | 12% | 17 |
The state of the art in beating inertia.
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