Treadmill and stretch
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Treadmill and stretch
Walking planks, chest press, back rows, leg lifts, alt arm planks, bicep curls,
Pilates
Challenge History |
% | Rank |
| Project Fit | 78% | 146 |
| Social Workout 101 | 119% | 1 |
| Crazy Sexy Detox Challenge | 25% | 6 |
| water 50 in a week | 64% | 0 |
| breakfast every day | 57% | 0 |
The state of the art in beating inertia.
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