SET
Personal Goals
Personal Goals
Group Challenges
"The Combat Swim Stroke (CSS) is a relaxing and super-efficient variation of the side stroke, developed by and taught to the United States Navy SEALs. The CSS is a mix of sidestroke, freestyle and breaststroke. It allows the swimmer to swim more efficiently and reduce the body's profile in the water in order to be less likely to be seen during combat operations if surface swimming is required." ~ From Wikipedia
In this video, a coach breaks down this swimmer's CSS for the viewer. Note: it helps to be very tall.
Challenge History |
% | Rank |
| Vision Quest Writing Challenge | 0% | 1 |
| Lemon Water | 0% | 2 |
| Navy Seal Fitness Challenge | 0% | 1 |
| The Monthly Standard | 0% | 1 |
| The Silk Road - Chapter 32 | 62% | 1 |
The state of the art in beating inertia.
About Us *
Sponsorships & Advertising *
Blog *
Newsletter *
Facebook *
Twitter *
Feedback *
Read our FAQ
© Social Workout Media, Inc. |
Legal Stuff |
Our Privacy Policy
Loading...