• +28 Fearless Living Points

I have done a heart-level share with a very good friend of mine. I finally revealed some stuff that I never thought I would share....uncover, discover, and discard.

• +7 Fearless Living Points

Changing things up. Love when my exercise routine changes. I'm adding a Zumba class on Fridays and a bootcamp on Thursdays. the risk is that I used to go to the bootcamp class...and I've taught it several times. I was drastically criticized and compared to my former trainer. And it totally affected me. So, no more fear of what people think....I'm going back.

• +7 Fearless Living Points

My acknowledgements:

1. Today I acknowledge myself for setting an intention that I can carry forward with me and work towards on a daily basis.
2. Today I acknowledge myself for making peace with my body.
3. Today I acknowledge myself for being real and authentic all the way through the bootcamp.

• +7 Fearless Living Points

Haha....I've already been working on this one. You guys know my intention. Continuing to practice applying it in every area of my life today.

• +28 Fearless Living Points

Completing this bootcamp was a complete die for me. Allowing myself to be authnetic in front of other people. Setting aside my fear of what people will think....if people will "believe" what I say, etc.... It was a good experience to complete this challenge. I look forward to hopefully seeing some of you on Facebook or Twitter.

• +7 Fearless Living Points

As we are quickly approaching the close of this bootcamp, I wanted to process what I've experienced here.

First of all, here were my first initial risks that I agreed to take.

1. Look in the mirror everyday with a compassionate voice.
2. Run a full marathon.
3. Write a forgiveness letter to my body.
4. Share the letter......HERE. (I didn't get anxious....until this one).
5. Authentically share challenges and successes wit people in my support network.

I have completed all of them except for number 2. I've begun the training and I've registered for a full marathon so I'm on my way to completing that risk as well. Not only have I completed these risks, but I've completed risks that I never thought was possible. I've had awarenesses and I've grown as a person and as a professional in my chosen field.

The last 30 days has brought me to an entirely new level and I'm very grateful to each of you for the support and accountability that you have provided for me to begin to live my life in alignment with my true callings. I am grateful for what I have learned from each of you as a result of reading about your stretches, risks, and dies. you have all inspired me and motivated me to keep going on my path to true freedom and liberation.

• +28 Fearless Living Points

I have already given up so many unhealthy behaviors. I gave up drugs and alcohol in 1998, I gave up bulimia and anorexia in 1998 as well as cigarettes. I've recently given up my addiction to fast food. So the only thing left is little behaviors that drive me crazy. :) I think I'm going to give up the need be right. I always ask myself "Do you want to be right, or do you want to be happy?" A good question when you always think that being right is the only way to live.

• +7 Fearless Living Points

Ok I've always been a believer in the "laughter is the best medicine." concept so i love this challenge. I got super tickled watching Rhonda laugh. More importantly I stepped back and then just let myself laugh for no reason. Felt really good to not be so serious and goal driven for just a few moments. :)

• +28 Fearless Living Points

Yes...this is my ultimate die...I have a date this weekend. Haven't dated in 7 years since my ex. Super excited.