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This morning I took Ruth's 9:30 60 minute class on the UWS. It was a 60 min class and I participated in arms.
Yesterday, I took Marion's 10:30 60 minute class and I skipped arms to do more glute work....just wow. Total power was 371. OY.
Holiday Maintenance!
Challenge History |
% | Rank |
| Sarah Robles Gold Challenge | 171% | 1 |
| Social Workout 101 | 47% | 15 |
| Yoga Journal March Yoga Challenge | 48% | 42 |
| Dawn Patrol | 45% | 67 |
| The Jan Plan 2012 | 48% | 12 |
The state of the art in beating inertia.
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