• +5 Minutes Meditated
• +3 Things For Which I'm Grateful
• +1 Yoga Practices

Playing catch-up again. Was at an amazing 3-hour restorative yoga workshop today with Shari Goodhartz. Awesomesauce!

Grateful for rekindling old friendships.
Grateful for forgiveness.
Grateful for compassion practices.

• +10 Minutes Meditated
• +1 Things For Which I'm Grateful
• +1 Yoga Practices

Forgot to add this...again. Oops.
Grateful for new technology, which has allowed me to practice daily via online classes.

• +10 Minutes Meditated
• +3 Things For Which I'm Grateful
• +1 Yoga Practices

Grateful for my apple tree. Yum.
Grateful that I can lead with my heart.
Grateful for willingness.

• +10 Minutes Meditated
• +3 Things For Which I'm Grateful
• +1 Yoga Practices

grateful for the sound of my son's laugh and witty sense of humor; grateful for hugs, grateful for self care.