Completed week 4 day 3 then a 5 mile walk , Sunny Breezy Day! Could not have asked for a more perfect weather day.
A day of rain ahead, perfect for the lime applied to my yard in preparation of sod in 2 weeks. I do not like moles!
So happy! Actually jogged for a full 5 mins. without gasping for breath or wanting to stop. I quit smoking about 3 yrs ago after being a pack a day girl for close to 30 yrs.