• +20 Crunches
• +20 Dips
• +10 Minutes of Exercise
• +25 Plyometric Jumps
• +20 Pushups
• +20 Squats

haha, well, better than zero. sleeping is so much more fun...

• +150 Crunches
• +50 Dips
• +300 Minutes of Exercise
• +50 Plyometric Jumps
• +150 Pushups
• +100 Squats
• +150 Superheroes

Agghh. It's been one of those months where I attempt to exercise and literally don't even have time to turn on my computer for two weeks. So consider this my catch up for the whole month thus far. Not so impressive if you look at it that way, but let's see what kind of progress I can make in the next nine days. It's been a challenge on a mental/spiritual level this month...so we'll tackle one thing at a time. I do feel myself getting saggy, so it's time to really get back in the saddle. We all know missing meals to make up for missing workouts (even if it's by accident) is *not* the way to go!

Ok self, pep talk complete and it's time to move on!