Social Workout

• +1 Workouts

2 mile jog and 1.8 mile walk (to and from cheap parking lot to office)

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2 mile jog (not the best idea - knee is not getting better)

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2 mile jog plus 1 hour yard work.

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6 miles (3+3), a bit faster but still slowed up by the knee.

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8 miles slow run (2 miles at a time).

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2.3 mile jog (bit faster than past week, but still trying to do little because of my right knee)