• +1 Cardio Workouts
• +6 Glasses of Water
• +1 Gluten-Free Meals
• +15 Minutes Meditated
• +45 Minutes of Foreign Language Practice
• +0 Sugary Drinks
• +1 Workouts

Evening cardio followed by Italiano

• +9 Glasses of Water
• +3 Gluten-Free Meals
• +15 Minutes Meditated
• +60 Minutes of Foreign Language Practice
• +0 Sugary Drinks
• +1 Vegan Meals

• +8 Glasses of Water
• +3 Gluten-Free Meals
• +60 Minutes of Foreign Language Practice
• +0 Sugary Drinks
• +3 Vegan Meals
• +1 Workouts

• +4 Glasses of Water
• +1 Gluten-Free Meals
• +53 Minutes of Foreign Language Practice
• +0 Sugary Drinks
• +1 Vegan Meals

• +4 Glasses of Water
• +3 Gluten-Free Meals
• +180 Minutes of Foreign Language Practice
• +1 Sugary Drinks
• +2 Vegan Meals

• +2 Glasses of Water
• +2 Gluten-Free Meals
• +60 Minutes of Foreign Language Practice

• +7 Glasses of Water
• +3 Gluten-Free Meals
• +63 Minutes of Foreign Language Practice
• +0 Sugary Drinks
• +3 Vegan Meals