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Courtney Q.

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1 year ago as a catch up for January 10 Courtney Q. Yoga Journal 21 Day Yoga Challenge
- Courtney Q. felt much better with the meditation today, I liked the yoga sequence as well...feeling like I am capable of the 21 days...just have to find time and ingredients to make some of the veg recipes, just been doing my own veg meals for the time being 1 year ago
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1 year ago as a catch up for January 10 Courtney Q. Yoga Journal 21 Day Yoga Challenge
- +15 Minutes Meditated
- +1 Yoga Practices
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1 year ago Courtney Q. Yoga Journal 21 Day Yoga Challenge
- +15 Minutes Meditated
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Courtney Q. just started 1 year ago Limit Drinking Alcohol: 0 Days per Week

I commit to 0 Days per week for 3 weeks.

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Courtney Q. just started 1 year ago Elliptical: 90 Minutes per Week

I commit to 90 Minutes per week for 3 weeks.

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Courtney Q. said to Megan D. 1 year ago

yay! just finished mine too :)
- Megan D. great beginning to the challenge, hope to do the meditation later today 1 year ago
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1 year ago Courtney Q. Yoga Journal 21 Day Yoga Challenge
- +15 Minutes Meditated
- +1 Yoga Practices
day one complete. vegetarian meal for dinner.
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Courtney Q. just started 1 year ago Meditation: 15 Minutes per Day

I commit to 15 Minutes per day for 21 days.

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What you should know

Member since: January 2012

Challenge History	%	Rank
Yoga Journal 21 Day Yoga Challenge	8%	1901

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