walked for the last two days, 1.7 miles and 1.4 miles respectively, have a really bad cold/flu but insist that the fresh air and movement is going to do me some good. i cannot wait to run again.
![[avatar]](/img/avatar-default.jpg){kind=avatar}
walked for the last two days, 1.7 miles and 1.4 miles respectively, have a really bad cold/flu but insist that the fresh air and movement is going to do me some good. i cannot wait to run again.
1.21 mi 25.10 really sick, just walked trying to get fresh air
3.48 miles 45 minutes. coming down with a cold, walked a bit, and ran in sprints.
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