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Have had to modify some of my practice due to injury. Still practicing every day and meditation is very important. It helps me deal with my change in practice even if it is temporary and is something I can do at work even if I only meditate 5 min. or so. I have enjoyed this challenge and the guided practices and meditation have been great!
Challenge History |
% | Rank |
| Yoga Journal 21 Day Yoga Challenge | 135% | 68 |
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