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Took Electra for a ride today. (Yes, I did name my bicycle.) Little Red Lighthouse to the Freedom Tower & back on the Greenway. Gorgeous morning. 3 hours. Excuse me while I take some Advil.
30-minute level 1 class on yogaglo.com (Kathryn Budig). I love the 30-minute practices; they really hit the spot when you've only got a few minutes to play.
Did I mention I'm taking Italian? I'm taking Italian.
I commit to 10 Minutes per day for 45 days.
I commit to 1 Days per day for 45 days.
I commit to 30 Minutes per day for 45 days.
I commit to 100 Minutes per 31 days for 1 31 days.
I commit to 1 Hours per day for 1 day.
I commit to 20 Practices per 31 days for 1 31 days.
Started using the Couch to 5K podcast again today; it was a beautiful morning for some interval training. Planning to run the Central Park Conservancy 4M in July. Jogged past what looked to be the boot camp in Ft. Tryon Park that I purchased a 20-pack to on Groupon a few back, too - I think that's going to be awesome. Better get on that before it gets too hot out.
The fitbit so far has been great; I also purchased their aria scale. While I am less than delighted with the data it is giving me, that is no fault of the machine's, if you know what I mean. Time to step things up. My schedule should open up quite a bit after today, and I am very much looking forward to a summer dedicated to my mental & physical well being. Here's to that.
I commit to 4 Workouts per week for 20 weeks.
Challenge History |
% | Rank |
| Social Workout 101 | 20% | 19 |
| Digital Junkie Challenge | 0% | 3 |
| Dawn Patrol | 93% | 17 |
| C'mon, Get Happy! | 101% | 106 |
| 'I Heart Summer' Slim-Down Challenge | 0% | 1059 |
The state of the art in beating inertia.
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