As the cold set in today, I found that I needed to nap even more than I needed to practice, but still, I eked one out after a huge nap! It's hard to not shovel carbs when it is so cold, but a little pasta is ok :-)
What do you do if you can't quite get your butt over your head to get into a shoulder stand or plow pose? Start at the wall?
getting there, people, getting there! I have officially finished my Xmas shopping & have not acquired any plastic bags. The only bag I acquired at all was a tiny green paper one that held a necklace for my niece. I did a little victory dance (in my heart...).