As the cold set in today, I found that I needed to nap even more than I needed to practice, but still, I eked one out after a huge nap! It's hard to not shovel carbs when it is so cold, but a little pasta is ok :-)
I'm glad to hear I am not the only one struggling to stay awake on these cold, dark days! I napped all weekend, but didn't have your willpower to practice yoga this weekend...or curb the carb loading!
3 years ago
Visual artist & Anusara yoga teacher, I balance my life in the art world with my life on the mat. I've exhibited all over the world & am in many public & private collections. My yoga teaching is based at Virayoga, but I also travel. And, of course, I write a blog for SocialWorkout called "Finding Beauty." For more info, check out my personal website or the sites of: Virayoga, Anusara, SocialWorkout, or just google me!