• +0 Yoga Practices - Cardio Intensive

The stress reducing practice is my favorite so far. Been a very challenging week at work, so it was definitely needed! My right wrist has been bothering me, so I've been trying to modify the more strenuous practices that have a lot of plank pose. I have been very slow getting started, but am ready to get on track!

• +4 Days of Drinking Alcohol
• +1 Yoga Practices - Cardio Intensive
• +1 Yoga Practices - Stress-Reducing