Ben Coate is a yoga and meditation instructor, certified Ayurveda practitioner, natural health educator and integrative fitness enthusiast living in the Mile High City- Denver, CO. He has developed several specialty health programs including Yoga for Bears™, Practical Wellness™ and Practical Yoga™ programs. You can often find him in one of Denver's many health food stores or natural markets. Besides a passion for organic vegetables, yoga and teaching, he is also a BIG rugby fan and budding photographer/videographer.