- +0 Alcoholic Drinks
- +100 Crunches
- +0 Cups of Coffee
- +1 Kicked Ass
- +1 Minutes of Bicycle Crunches
- +60 Minutes of Exercise
- +1 Minutes of High Knees
- +3 Minutes of Plyometric Jumps
- +1 Minutes of Squatting
- +10 Minutes of Stretching
- +84 Ounces of Water
- +30 Seconds of Plank Pose
- +2 Soda Pops
- +1 Sunrise Wake Up Day
- +1 Workouts
SET
Personal Goals


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