more treadmill walking
slow and easy treadmill walk today. Feels good to be a little active again.
3.5mi morning run completed. Just in time for the thunder to start as I arrived home. Thank you mother nature for cooperating allowing me to get my much wanted run in.
a good evening walk outside -- what a difference in air temp now! 60min walk with added wrist weights.
|Marvelous May - Round II!||177%||1|
|Amazing April - Year 2!||173%||1|
|Move Into March II||94%||6|
|Fit 'n' Fabulous February||155%||1|