lunchtime workout -- 45min elliptical with hand weights (skipped AM workout today -- tired and opted for the extra sleep time).
![[avatar]](/img/avatar-default.jpg){kind=avatar}
lunchtime workout -- 45min elliptical with hand weights (skipped AM workout today -- tired and opted for the extra sleep time).
lunchtime workout -- 45min walking intervals with added hand weights.
light jogging intervals on treadmill -- foot is feeling great!
60min Group Kick (a new kick boxing class at the gym) after work.
my lunchtime workout - 40min hills (treadmill) with hand weights
25min Rower, 20min hill intervals (walking) on Treadmill with added hand weights
45min intervals on the treadmill -- even tried out some very light jogging to see how the foot feels. Feels good. Going back to foot doc today - fingers crossed.
35 min Water Rower (and hope to squeeze in a walk later today outside)
45min hills workout on treadmill with hand weights -- better workout than I thought. Foot is feeling really good, but resisting urge to run on it. Going back to foot doc on Monday for my follow up visit. Hope to discuss some physical therapy options and slowly get back into running.
60min group Kick class after work.
Lunchtime workout --45min elliptical with hand weights
Challenge History |
% | Rank |
| Marvelous May - Round II! | 77% | 2 |
| Amazing April - Year 2! | 173% | 1 |
| Move Into March II | 94% | 6 |
| Fit 'n' Fabulous February | 155% | 1 |
| Nifty New Year | 97% | 4 |
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