Social Workout

• +20 Cardio Minutes
• +240 Mins. of Active Family Time
• +35 Minutes of Exercise
• +10 Minutes of Stretching

Had our Christmas with youngest and her family. It was wonderful and my grandson did his best "happy dance" when he opened his present. What fun!.

• +20 Cardio Minutes
• +120 Mins. of Active Family Time
• +35 Minutes of Exercise
• +15 Minutes of Stretching

Going to see my grandson in his first piano recital - more family time coming up!

• +20 Cardio Minutes
• +35 Minutes of Exercise
• +15 Minutes of Stretching

• +20 Cardio Minutes

Oops, left out the cardio portion of my treadmill exercise

• +20 Cardio Minutes
• +30 Mins. of Active Family Time
• +35 Minutes of Exercise
• +15 Minutes of Stretching

• +0 Cardio Minutes
• +30 Mins. of Active Family Time
• +35 Minutes of Exercise
• +15 Minutes of Stretching

It is the most gloriously beautiful day here so I know I'll be getting in more than 35 minutes of exercise time and definitely more active family time.

• +20 Cardio Minutes
• +20 Mins. of Active Family Time
• +35 Minutes of Exercise
• +10 Minutes of Stretching

Got to have breakfast with my husband this morning so it was an extra special family time. He's usually on his way to work before I am up and about.