• +45 Cardio Minutes
• +90 Minutes of Yoga
• +150 Minutes of Exercise
• +30 Minutes of Strength Training
• +Did it today Workout today?
• +Did it today Yoga Today?

I'm off to Sicily tomorrow for a two-week adventure... My body will be sad to miss its regular workouts, but happy to have some fun on the beach and eat lots of gelato!

• +30 Cardio Minutes
• +Did it today! Mini Meditation?
• +90 Minutes of Exercise
• +60 Minutes of Pilates
• +Did it today Workout today?

• +30 Cardio Minutes
• +Did it today! Mini Meditation?
• +60 Minutes of Pilates

• +60 Cardio Minutes
• +60 Minutes of Yoga
• +180 Minutes of Exercise
• +60 Minutes of Strength Training
• +Did it today Workout today?
• +Did it today Yoga Today?