Insanity's PURE CARDIO & CARDIO ABS
Dance: Congolese
SET
Personal Goals
Insanity's PURE CARDIO & CARDIO ABS
Dance: Congolese
Breakfast: Grapes with cheese
Dinner: Stuffed grape leaves with whole wheat pita bread and tahini
Dance class: Congolese
Workout> Insanity Challenge: Day 2: Pure Cardio
Day 4 : Insanity's Cardio Recovery
Tabata Training with Kettle bell Swings
Dance class: Congolese
Breakfast: Grapes with cheese
Lunch: Miso soup, sushi rolls with sweet potato inside! yum!
I've been slacking with the meals lately....... but oh yes there is a but! I've lost an inch off my stomach and my waist! WOOOOOO!
Breakfast: Amazon smoothie: Banana and Acai Powder
Lunch: Hummus with Pita Bread
Snack: Protein Bar
Dinner : Chicken with Spinach and garbanzo beans
I'll probably have a natural strawberry icy from whole foods for a snack.
Breakfast : Whey Protein Smoothie
Snack: Yogurt
Lunch: Bunless grass fed burger wrapped in Kale w/ sweet potato fries
Dinner: Chicken Biryani over brown rice
Snack: All natural Strawberry icy from Whole Foods
I'll probably have another icy before the night is over
Challenge History |
% | Rank |
| February Thousands | 0% | 4 |
| September Thousands | 0% | 6 |
| August Thousands | 0% | 10 |
| Social Workout 101 | 4% | 39 |
| Social Workout 101 | 96% | 5 |
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