• +7 Hours of Sleep

• +7 Hours of Sleep

It was tough getting out of bed this morning, but I was so glad I did when I was sweating and smiling through my favorite spin class!

• +8 Hours of Sleep

• +7 Hours of Sleep

• +7 Hours of Sleep

3 mile run around the neighborhood, so much easier when it's cool and breezy!

• +9 Hours of Sleep

• +8 Hours of Sleep

• +7 Hours of Sleep

• +7 Hours of Sleep

Today's good sleep and workout brought to you by the magic of air conditioning. So impressed by the folks braving the heat to work out outside. I'll take my air conditioned spin studio, thankyouverymuch!

• +8 Hours of Sleep