• +15 Minutes Meditated

15 min walk

• +15 Minutes Meditated

15 min walk, no music but worked out some anger

• +15 Minutes Meditated

15 min walk from Farragut W-1200 NY Ave. Tunes: Fountains of Wayne mix

• +15 Minutes Meditated

15 walk from Farragut W to 1200 NY Ave, NW: Tunes: Nirvana, Nevermind

• +15 Minutes Meditated

15 min walk from Farragut W-1200 NY Ave. Today's tune: Rock Steady by No Doubt.

• +15 Minutes Meditated

15 walk Dupont-Adams Morgan. No music (stupid iPod battery!)

• +15 Minutes Meditated

15 min walk; Elvis P: 2nd to None

• +15 Minutes Meditated

15 walk from Farragut W to 1200 NY Ave. Today's tunes: The Best of The Band

• +15 Minutes Meditated

• +1 Minutes Meditated

med=15 min walk with The Best of the Beach Boys