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Sheila P.: Incline Pushups Log

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1 year ago as a catch up for August 28 Sheila P. Breakfast Club : Vacation Workout
- +30 Incline Pushups
Beautiful morning run through the woods -- 3 miles in 35 min 34 seconds. It is way harder to trail run through the Allegheny Mountains than to run on the paved roads of Central Park. Grilled squid and LOTS of grilled veggies for dinner.
- Liz C. Oooo! I love trail running. And it looks like your pace was amazing. I usually go from 8.5-9 min miles on the streets to 10 or 11 min mile pace in the woods. So it seems to me like you were still a speedster! 1 year ago
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What you should know

Member since: March 2011

From: New York, NY

Challenge History	%	Rank
goals insted of food for the holiday	19%	4
Clear Your Space, Make Room for GREAT Things.	20%	13
Breakfast Club: Running Challenge	0%	17
Breakfast Club: Goodbye Saddlebags!	9%	19
Breakfast Club : Vacation Workout	21%	14

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