• +2 Minutes of V-Ups

did abs after my run, and will now have a homemade bagel for breakfast. I have to work today (boo) so i'll do the rest of the football workout during the day...

• +2 Minutes of V-Ups

Didn't get all the football workout done during the day, but did go for a run in the morning. Breakfast was a homemade muffin and milk, and lunch was more chicken and rice.

I think next week i'll do more yoga - i really need to stretch more.

• +2 Minutes of V-Ups

last catch up post for the week!

Still can't do 5 minutes of burpees, but did get a healthy breakfast out of the work catering today (why do they normally only have sugary pastries for breakfast? I had to ask for toast and fruit!) and lunch was fish and veggie tacos.

• +2 Minutes of V-Ups

Got in another (non-football) work out today, with running up and down the stairs. Breakfast was the last of the baked oatmeal (thankfully) and lunch was wholewheat pasta & veggies.

I need to make it back to my yoga classes and start doing at home practices again!

• +2 Minutes of V-Ups

Got up to three minutes of burpees! breakfast was more baked oatmeal, lunch was grilled chicken, veggies and beans (weird work catering :)) but dinner was not healthy: a big burger and fries...

• +2 Minutes of V-Ups

Tried to do the football work out after work - it was hard! didn't make it through all the burpees and sprints, but my abs are definitely stronger than before!

• +2 Minutes of V-Ups

Start of catch up posts for the week -
Cari is trying to kill us :) 5 minutes of burpees is hard!

Breakfast was baked oatmeal, lunch was a small roast beef sandwich and tea.

• +2 Minutes of V-Ups

Went for a run, then did the football workout, then had breakfast (more baked oatmeal...) Then did more yard work and house projects. My neighbors came over to say hi and bring me some food. So now I'm trying to avoid eating the cake I made to say thank you :)

Lunch was drinkable yogurt, tomato salad and a small home-made bagel.

• +2 Minutes of V-Ups

Did the football workout after my run :) breakfast was baked oatmeal. I need to figure out what to have for the other healthy meal...

• +2 Minutes of V-Ups

Breakfast was another granola bar, tea and some dried fruit. I did most of the football workout in the middle of my "climbing stairs workout" at work, but I didn't feel like getting on the floor :) so v-ups and bicycles had to wait until after work...