• +1 Workouts

Long bike ride into headwind.

• +1 Workouts

Long, cold bike ride.

• +1 Workouts

Hike outside with family and Pike's Peak inside at gym.

• +1 Workouts

Stairmaster and weights.

• +1 Workouts

Water aerobics and bike ride.

• +1 Workouts

2-mile run

• +1 Workouts

Power walk/ Water aerobics class/ Abs

• +1 Workouts

Half abs/Half elliptical

• +1 Workouts

Weights and StairClimber.

• +1 Workouts

Kick and Pump class. + Abs. whooohoo