Activity History

Abby K.: Exercise Log

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5 months ago as a catch up for December 2 Abby K. True North
- +1 Workouts
- Oliver R. Big steps from the pro! 5 months ago
- Andrea C. hearted this 5 months ago
- Natalia Z. hearted this 5 months ago
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5 months ago as a catch up for December 1 Abby K. True North
- +1 Workouts
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5 months ago as a catch up for November 24 Abby K.
- +1 Workouts
went to get Togo's and walked the whole way home.
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5 months ago as a catch up for November 22 Abby K.
- +1 Workouts
Thanksgiving! Kevin and I walked 6 miles after an early dinner. :)
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5 months ago as a catch up for November 19 Abby K. Love Walk (and jog) Finale!
- +1 Workouts
- Ron A. hearted this 5 months ago
- Ron A. Great job on your long walk challenge! 5 months ago
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6 months ago as a catch up for November 13 Abby K. Set a Healthy Mind
- +1 Workouts
good workout in bootcamp. it was a pyramid that we've done once before, only this time the laps were longer. I didn't finish, but I feel awesome for getting through it.
- Kevin M. hearted this 6 months ago
- jan65 h. hearted this 6 months ago
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6 months ago as a catch up for November 10 Abby K. Set a Healthy Mind The Perform Beautifully Challenge and 1 more » «
- +1 Workouts
first workout in a week. I feel a bit stiff. hopefully tomorrow will be a bit easier.
- Ron A. hearted this 6 months ago
- Ron A. Hope you're feeling better. 6 months ago
- Abby K. thank you, Ron! 6 months ago
- Ivori M. hearted this 6 months ago
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6 months ago as a catch up for November 5 Abby K. Set a Healthy Mind The Perform Beautifully Challenge and 1 more » «
- +1 Workouts
- Kevin M. hearted this 6 months ago
- Ron A. hearted this 6 months ago
- Ron A. Nice workout! 6 months ago
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6 months ago as a catch up for November 4 Abby K. Set a Healthy Mind The Perform Beautifully Challenge "love walk" (and jog) and 2 more » «
- +1 Workouts
did some cardio and then some Jillian Michaels leg workouts from Youtube. still feeling lightheaded after 10 or 15 minutes of cardio, and I'm unable to see a doctor so I still don't know why. :/
- Chris O. hearted this 6 months ago
- Ron A. hearted this 6 months ago
- Ivori M. hearted this 6 months ago
- Kevin M. hearted this 6 months ago
- von Hottie v. Yikes on the lightheadedness. Are you breathing deeply? Maybe your blood sugar is low? You need electrolytes? I'm not a doctor so I don't really know anything, but I am sending you big healing vibes. 6 months ago
- Cari S. Hey Abby - Like I suggested before...I would go see a doctor. If you are eating enough and not dehydrated - the other causes are probably either low blood sugar or blood pressure problems. A simple blood test can rule out blood sugar and you could even monitor your blood pressure on your own. Also, certain medications can effect you - so ask your dr. or pharmacist about any medications you are on. 6 months ago
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6 months ago as a catch up for November 1 Abby K. Set a Healthy Mind The Perform Beautifully Challenge "love walk" (and jog) and 2 more » «
- +1 Workouts
another tough bootcamp workout with intense cardio (that's the 3 miles). had to sit out the core workout part because I started getting lightheaded again.
- Mehul M. hearted this 6 months ago
- Ivori M. hearted this 6 months ago
- Cari S. Hey Abbey. If you are getting lightheaded it could be because you haven't had enough fuel (aka food) before the workout or you may be dehydrated. Try having a snack about 1hr before your workout and just stick with something small that is lowfat, low fiber and doesn't have a ton of protein (hard to digest). I like bananas, whole wheat crackers w/lowfat string cheese or a half of a sandwich. If you are still getting lightheaded - you may get your blood sugar levels and blood pressure checked by your doctor. 6 months ago
- Kevin M. hearted this 6 months ago
- Abby K. I think it may have been dehydration plus the intensity of the workout. I'll definitely consider your suggestions though, thank you! 6 months ago
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I'm 20. for almost three years I've been on an on-and-off, rather wild health/fitness journey that took me through the maze of an eating disorder, vegetarianism, and a bootcamp fitness class. the last 5 months of it have been with my boyfriend Kevin, who I introduced to SoWo during our long-distance relationship. I've recently moved in with him, and we'll both be back on the fitness track soon!