SET
Personal Goals
For cardio I did two 10 minute sessions of treading water. It is a great way to get exercise at the pool and still be able to play with and interact with the kids.
Had a great yoga practice this AM... I also enjoyed my music practice. It was a nice way to start out the day.
Challenge History |
% | Rank |
| Yoga Journal June Yoga Challenge | 14% | 54 |
| Yoga Journal May Yoga Challenge | 132% | 4 |
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