Yesterday was the first day I managed to get to the gym, and ohmygod did I need it. Came back to my son and husband making--wait for it--caramel (long story) so I hid in the shower until they were done. (Luckily they announced that they had burned it and it tasted terrible.) A lot of work and stress is making it hard to avoid sweets, but I can feel how much more stable my mood is on Paleo, and there's no way I'm going back to the sugar rollercoaster.
Off for a three-day work event at a hotel. Should be interesting to see how I do there!
SET
Personal Goals
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