SET
Personal Goals
Ohhhh, those PESKY leaves; working on working, cardio, lunges, walking, playing, laughing, singing...Geeshz, I wish we would just get one big 40 mile an hour wind and then we would be DONE! :-)
Beautiful Act today was just sitting outside in the SUN and being still while watching the leaves floating thru the air; didn't feel like raking today, so tomorrow should be quite eventful.
Good Morning EveryBuddy: Enjoy this day, have Fun, Smile, Stand Tall and stop to smell the roses. :-)
Ketchup! Beautiful Act was helping out a neighbor with their Pesky Leaves; it is just great exercise no matter how many times you have to do it PLUS your outside and a part of NATURE and puppy gets to enjoy running and rolling in those leaves which is highly entertaining to watch.
Fearless Living Points for laughing, singing, being kind unto others and just being in nature with no complaints. Standing TALL and smiling broadly. :-)
I acknowledge that I can control my mindset by being happy.
I acknowledge that today I am one with nature.
I acknowledge that I can contribute positive flow instead of being fearful of outside environment.
I acknowledge that it is good to be alive, that my life is filled with friends who have been able to support me through this journey to get further out of my comfort zone.
I acknowledge that I have found my sense of humor once again and have moved farther outside of my comfort zone, slightly on a day-to-day basis.
:-) I am happy, I aM HaPPy, and I am smiling. :-)
My beautiful act was spending time outside with hubby and dog; and spending time outside with friends: listening, laughing, and just enjoying the company of others. Did meditation outside and Yoga practices both inside and outside during our workout. Had a splendid and delightful day using Rhonda B's exercises of laughing, being kind to others, listening, singing and just being happy in my own space and with others.
Life is GOOD! the weather is wonderful, nature is so relaxing, friends make you laugh and listening is better than talking. :-)
My beautiful act today was working side-by-side with my hubby & puppy picking/raking up those pesky leaves; it was raining leaves all day today; so within one-half hour after cleaning all leaves a huge wind came by and currently looks, as though, we never even were out there. However, we had a good time, puppy enjoyed laying in and amoung the leaves; hubby & I just watch puppy with smiles and laughter. Did my meditation and some yoga outside; it is far easier for me to do planks outside due to grade of yard. I am Grateful for such a wonderful day outside and the time spent with hubby and puppy. Life is good. ;-)
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