So, tomorrow, is the first day of the rest of our lives and the challenge is ON, I'm ready, willing, and able, Sonia to complete this challenge with more balance then before but still not yet perfect balance; thanks for the invite!
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I am really feeling my legs today after doing power walk yesterday and today; me thinks this is a good feel, not sure though ;-)
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Good Night, pleasant dreams and awake, refreshed. Have FUN!
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So GRATEFUL for friends, Social Workout, Friends, Sonia, von Hottie, Gina, Ravinder, Paula, for explanation of POI as in spinning; for breath, for yoga and breathing; for meditation; for LIFE, nature, windy days, for being happy :-)
I am almost in a run when doing my workout in the backyard; my legs get jittery now if I don't do it; so today I did up and down with a small ball in my hands passing in front of me and behind me for extra movement while trotting up and down my back yard; I can feel my thighs this is very interesting to me; did break sweat, felt good, GINA,
where do I sign up for the 5K, lol l-) now all I need is poi balls while trotting in the backyard that should be an event worth taping. ;-)
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I'm floating here with all those glasses of water; I have to count on my fingers how many 8 ozs of H2O I have gone through; next time write it up as 8 ozs so that we only have to hit 1 thru 8 glasses of H2O. ;-)
Love to you all, Sweet Dreams and have FUN tomorrow!
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GRATEFUL to see that von Hottie is up and running; for another new friend Paula and Ravinder both seem to be very flexible; and for Gina & Sonia for support and comfort. Thank you all so much for being there and being YOU ;-)
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I can honestly say I was not running but I did walk very fast up and down my back yard once I am good at this I will try running please bare with me with this running thing, Thank you.
Sweet Dreams and Good Night to all. I love all of you have a good day tomorrow and ENJOY your life, have FUN!
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