• +1 Healthy Meals

sometimes I add the time I walk to my minutes of exercise, sometimes I don't, but it takes a l o o o o o ng time to do 10,000 steps.

• +1 Healthy Meals

Cha cha cha.....and a one, and a two.....one, two, three--one, two, three.....
dancing has so many different steps. I tried imitating Riverdance, but it doesn't work well in sneakers. It was too lousy outside to walk around the parking lot, so I turned up the radio and got the clients to dance with me. Keeps the heat bill down, too.

• +1 Healthy Meals

The only exercise I got today was walking, but it was a glorious sunny day and I enjoyed it immensely. I hope Santa is good to everyone of my walking buddies and YC friends.

• +1 Healthy Meals

Woo Hoo! I went for a walk between clients (in the rain, I might add)around the parking lot, through Stop and Shop, and up and down the street for 5100 steps!!! Four different walks, but I got that much done at work. Now I'm wearing my pedo to a party; maybe there'll be dancing.

• +2 Healthy Meals

I am not loving my job these days. Where are all my nice clients? I'm getting the babes from hell with waist length hair---who don't want to pay for the amount of work I do!!!! A 45 minute blowout costs more than a 15 minute one, duh! I am too tired to walk any more. I'll do better tomorrow.

• +1 Healthy Meals

Are we there yet?
My legs are feeling pretty sturdy after all the squats and walking. Hmm.......Good!

• +1 Healthy Meals

Icy this morning, then rainy, then warm and muggy, then windy and dark. If the month is half over and we're not there yet, does that mean we're spending Christmas and New Year's in the cold and dark? How Dickensian!!

• +2 Healthy Meals

Pushed a baby in a carriage around a mall. He loved it.

• +1 Healthy Meals

Pedometer on the dance floor! It adds up.

• +2 Healthy Meals

I'm beat. Another tough day at work, but I didn't slap anyone or cut off any dippy witch's ears, though I was sorely tempted, so I guess I can breathe deeply, and pour some wine to celebrate that.