• +6 Servings of Fruits & Vegetables

This will be my last post for a week. I'm off to St. John USVI for my son's wedding. I'll have my four (now five with the new step-grandgirl) grown up grandkids along so there'll be lots of water sports and dancing in the bar rooms. I'll make them do plank after we do morning meditation facing the water. Loser buys breakfast. Yeah, Nana. Did I mention that my grands are a LOT more fun than my kids?

• +5 Servings of Fruits & Vegetables

Anxiety vs. eagerness. I am eager to go on my vacation to St. John, but I'm anxious that I'm leaving home. I've been like this always. Breathe, breathe....

• +5 Servings of Fruits & Vegetables

I can move my wrist a bit without wincing! Bliss level better now.
Hot 90 and sunny with very little breeze but the beach was lovely early today and I'll go again when the sun lowers a bit more.
Farmers' market food is THE best, especially the fish straight from the sea. Home made bread is pretty okay, too. :)

• +5 Servings of Fruits & Vegetables

I am old enough to be retired, but I love my job and doing it gives me pleasure (social contact, artistry, making $, etc.) Being out of work is annoying, mostly because my hand is keeping me from doing the things I love doing when I'm NOT at work, except for eating and drinking. ;) Better bliss to come, I'm sure.

• +6 Servings of Fruits & Vegetables

Blah, hot and hazy out today. Good book, here I come.

• +7 Servings of Fruits & Vegetables

Plank is getting easier to hold!! Remarkable!

• +5 Servings of Fruits & Vegetables

I had supper (for three hours) at the Wahlburg bros. restaurant Alma Nova in Hingham last night. THE best food I've ever had. Five of us ordered all different things. Lobster ravioli and roast pork were the winners. Beet salad was scrumptious, too. Bliss level improved right away.

• +5 Servings of Fruits & Vegetables

One week until my St. John vacation. This big black splint is NOT island wear. Hmmm............I wonder if I can run my sewing machine left handed........POOP! I can't use scissors (or I'd be back at work.)

• +5 Servings of Fruits & Vegetables

Can you believe I miss work? I guess this means I won't be retiring any time soon. Walking is good and breathing ti the beat is good. It all keeps me calm.

• +5 Servings of Fruits & Vegetables

Bliss is around 2 1/2 and rising. My hand hurts less and I'm becoming more left proficient.