Yoga outside again this morning. Love it.
SET
Personal Goals
Yoga outside again this morning. Love it.
My newly redecorated hair salon inspired me to clean up the outside (landlord does a decent job but nothing pretty) and put planters, bench, etc. at the door. Bought cheap because we share a big Walmart parking lot, and I wonder how long things will remain. It does look fab and I worked hard at it.
I have knees. They speak to me, and not in a language I like.
I didn't finish all the Rezalutions. Work, graduation party, walk, and pooped out.
Yoga on the patio this morning for the first time this year. It's a little chilly and the ground was damp around my mat, but it was soooooo nice.
Cardiologist appt today. I had open heart surgery (by robot through a one inch slit in my side so no scars or rehab) 5 or 6 years ago and they check every six months to make sure I'm ticking okay.
It took longer than usual, but I got it all done. My legs are wobbly a bit.
Doing squats while gardening today and I am counting them in my Reza-do. I have a beautiful yard and it keeps me fit.
Banana cream pie and mocha fudge sundae---shared six ways at lunch. I'm glad I did my workout early because I can do nothing but sit right now.
Happy Mother's Day to everyone and I hope you all treated your own mothers as well as my kids and grandkids treated me. My patio is festooned with solar party lights. Let the summer begin!!
Just barely done. Squats were really half-squats but hey, I did 'em!
At the end of my yoga, I fell asleep on the floor and never got off it, so Rezatomorrow will have to do
Loading...