• +5 Miles Run

Need to get bak on track with the sit ups and push ups.

• +6 Miles Run

• +4 Miles Run

• +5 Miles Run

• +5 Miles Run

• +6 Miles Run

Great weather for an awesome run this morning, a full day of lacrosse...now I'm relaxing watching Green Bay whoop up on the Raiders. ;-)))

• +5 Miles Run

• +5 Miles Run

• +5 Miles Run

Hopefully this will work....

• +2 Miles Run