• +1 Healthy Breakfasts

I really didn't have much time today, but I needed to get SOMETHING in! So I did a quick 10 minute circuit workout, followed by 10 minutes of glute exercises.

"Perseverance is not a long race; it is many short races one after another." -Walter Elliott

• +1 Healthy Breakfasts

Created a kickboxing circuit workout that got me sweating, and followed it up with chest and back.

"Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them." -Lee Haney

• +1 Healthy Breakfasts

Today was another circuit workout - cardio, lower body, REPEAT, cardio, upper body, REPEAT - plus the TIU thigh workout 2x. Get your sweat on!

“Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.” -Hamilton Holt

• +1 Healthy Breakfasts

Did a Tabata workout today and got the heart rate up! Also did a thigh toning workout with the TIU girls. Needless to say, my @$$ hurt so bad for the next couple of days!

TIU Workout Link:
http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504

“Happiness lies, first of all, in health.” –George William Curtis

• +1 Healthy Breakfasts

Today was an easy day. I couldn't work up the energy for a major workout, so the husband and I took the dog for a two mile (slow) walk. Did a few jumping jacks and squats, but other than that... took it easy!

“Walking . . . is how the body measures itself against the earth.”
? Rebecca Solnit, Wanderlust: A History of Walking

• +1 Healthy Breakfasts

Today was an interesting day... I really didn't feel like working out, so I proposed (to myself!) that I just complete 30 minutes. I ended up doing a whole hour! I did 20 minutes of kickboxing, and 30 minutes focusing on glutes and shoulders and ended with a 10 minute stretch.

I'm really enjoying eating clean! Oatmeal has become a personal favorite. Looking for some good oatmeal recipes? Here's a great link:
http://www.pbfingers.com/2012/03/29/oatmeal-recipe-roundup/

"Looking after my health today gives me a better hope for tomorrow."
-Anne Wilson Schaef

• +1 Healthy Breakfasts

I tried a new circuit workout today, heavy on the shoulders, pushups, and core. Also finished with a five minute ab workout from the Tone It Up girls and a stretch. Happy Tuesday!

"Believe you can do it, and you can. Believe that you can't, and you won't."

Here's the link for the ab workout:
http://toneitup.com/blog.php?Sunkissed-ABS-Workout-5490

• +1 Healthy Breakfasts

I completed a circuit workout today (that I designed myself - yay!) that incorporated cardio and strength moves (esp. moves that worked the glutes, shoulders, chest, and core). Talk about a sweat! I thought it was raining in my house!

What workout did you do to start your week?

“If you want to make your dreams come true, the first thing you have to do is wake up.” -J.M. Power

• +1 Healthy Breakfasts

I woke up seriously exhausted; had a hard time getting through my workout! Did a cardio/strength circuit with lots of pushups, squats, and core work.

"Health is the vital principle of bliss, and exercise of health." - James Thomson.

• +1 Healthy Breakfasts

I needed to rest those muscles... HA! So I thought. I did a workout from the Tone It Up girls, and then added a circuit workout. Ouch! (I added the link for the circuit workout in case you want to try it out!)

"It is exercise alone that supports the spirits, and keeps the mind in vigor." -Marcus Tullius Cicero

Circuit Link:
http://www.theleangreenbean.com/fitness-friday-21/