• +8 Glasses of Water

I really didn't have much time today, but I needed to get SOMETHING in! So I did a quick 10 minute circuit workout, followed by 10 minutes of glute exercises.

"Perseverance is not a long race; it is many short races one after another." -Walter Elliott

• +8 Glasses of Water

Created a kickboxing circuit workout that got me sweating, and followed it up with chest and back.

"Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them." -Lee Haney

• +8 Glasses of Water

Today was another circuit workout - cardio, lower body, REPEAT, cardio, upper body, REPEAT - plus the TIU thigh workout 2x. Get your sweat on!

“Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.” -Hamilton Holt

• +8 Glasses of Water

Wow! I did a workout today called "Unleash the Beast," and it KILLED me! Four circuits... on the first circuit I thought, "Not too bad... I can do this." By the beginning of the third workout, I thought, "This is it. I'm going to die." But I did it!! Check out the link below.

http://fitvillains.tumblr.com/post/23555325544/unleash-the-beast-2-beast-unleashed-1000-reps-of

"When you think you can't, just do TEN more, and then ask yourself again." - Anonymous

• +8 Glasses of Water

Did a Tabata workout today and got the heart rate up! Also did a thigh toning workout with the TIU girls. Needless to say, my @$$ hurt so bad for the next couple of days!

TIU Workout Link:
http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504

“Happiness lies, first of all, in health.” –George William Curtis

• +8 Glasses of Water

Today was (technically) a rest day. I spent the day in the mountains cleaning the area, pulling weeds, clearing debris, etc. We had to ride a boat in to get there, so my glute muscles were KILLING me the next day!

• +8 Glasses of Water

Did a Tabata workout (killer!) and worked on chest -- pushups, chest flies, etc. Felt good to get the sweat on!

"Health is the thing that makes you feel that now is the best time of the year." – Franklin P. Adams

• +8 Glasses of Water

Today was an easy day. I couldn't work up the energy for a major workout, so the husband and I took the dog for a two mile (slow) walk. Did a few jumping jacks and squats, but other than that... took it easy!

“Walking . . . is how the body measures itself against the earth.”
? Rebecca Solnit, Wanderlust: A History of Walking

• +8 Glasses of Water

Today was an interesting day... I really didn't feel like working out, so I proposed (to myself!) that I just complete 30 minutes. I ended up doing a whole hour! I did 20 minutes of kickboxing, and 30 minutes focusing on glutes and shoulders and ended with a 10 minute stretch.

I'm really enjoying eating clean! Oatmeal has become a personal favorite. Looking for some good oatmeal recipes? Here's a great link:
http://www.pbfingers.com/2012/03/29/oatmeal-recipe-roundup/

"Looking after my health today gives me a better hope for tomorrow."
-Anne Wilson Schaef

• +8 Glasses of Water

I tried a new circuit workout today, heavy on the shoulders, pushups, and core. Also finished with a five minute ab workout from the Tone It Up girls and a stretch. Happy Tuesday!

"Believe you can do it, and you can. Believe that you can't, and you won't."

Here's the link for the ab workout:
http://toneitup.com/blog.php?Sunkissed-ABS-Workout-5490