• +7 Hours of Sleep

Maybe I did more than two workouts? Anyway, I did 25 minutes of Tabata, 35 minutes of glutes and biceps, and 10 minutes of (much needed!) stretching/yoga.

"When I exercise, I wear all black. It’s like a funeral for my fat." – Unknown (It's true! I really do wear mainly black!)

• +7 Hours of Sleep

I didn't have much time (nor energy), but I did get in a 35 minute workout. 10 minutes of circuit to warm up (and boy, did I sweat!), and twenty minutes of thigh work, with a 5 minute stretch.

Spent a wonderful day with family and friends. I was so proud of myself for not overeating! Instead, I indulged on fruits whenever I felt the need to eat.

“Whatever doesn’t kill me… Had better start running” – Unknown (LOVE this one!)

• +7 Hours of Sleep

Wow, did I get in a workout! Did 20 minutes of kickboxing, 10 minutes of circuit training, 30 minutes of shoulder work, 10 minutes of abs, and 10 minutes of stretching. WORK!
Dinner was spent grilling with the hubs... check out this recipe for the grilled romaine that we cooked. So yummy!

http://blog.fatfreevegan.com/2009/01/ridiculously-easy-grilled-romaine-salad.html

”I’ve felt weak before. Becoming strong made me a fighter. I refuse to give up on myself.”-Kim Dolan Leto

• +7 Hours of Sleep

Today was spent on a lower body circuit workout, followed by a nice stretch! Happy Monday!

"Don't just wish for it... WORK for it."

• +7 Hours of Sleep

Did a Tabata workout today and got the heart rate up! Also did a thigh toning workout with the TIU girls. Needless to say, my @$$ hurt so bad for the next couple of days!

TIU Workout Link:
http://toneitup.com/blog.php?Tone-up-your-Thighs-New-workout-video-5504

“Happiness lies, first of all, in health.” –George William Curtis

• +7 Hours of Sleep

Today was (technically) a rest day. I spent the day in the mountains cleaning the area, pulling weeds, clearing debris, etc. We had to ride a boat in to get there, so my glute muscles were KILLING me the next day!

• +8 Hours of Sleep

Did a Tabata workout (killer!) and worked on chest -- pushups, chest flies, etc. Felt good to get the sweat on!

"Health is the thing that makes you feel that now is the best time of the year." – Franklin P. Adams

• +7 Hours of Sleep

Today was an easy day. I couldn't work up the energy for a major workout, so the husband and I took the dog for a two mile (slow) walk. Did a few jumping jacks and squats, but other than that... took it easy!

“Walking . . . is how the body measures itself against the earth.”
? Rebecca Solnit, Wanderlust: A History of Walking

• +7 Hours of Sleep

Today was an interesting day... I really didn't feel like working out, so I proposed (to myself!) that I just complete 30 minutes. I ended up doing a whole hour! I did 20 minutes of kickboxing, and 30 minutes focusing on glutes and shoulders and ended with a 10 minute stretch.

I'm really enjoying eating clean! Oatmeal has become a personal favorite. Looking for some good oatmeal recipes? Here's a great link:
http://www.pbfingers.com/2012/03/29/oatmeal-recipe-roundup/

"Looking after my health today gives me a better hope for tomorrow."
-Anne Wilson Schaef

• +10 Hours of Sleep

I tried a new circuit workout today, heavy on the shoulders, pushups, and core. Also finished with a five minute ab workout from the Tone It Up girls and a stretch. Happy Tuesday!

"Believe you can do it, and you can. Believe that you can't, and you won't."

Here's the link for the ab workout:
http://toneitup.com/blog.php?Sunkissed-ABS-Workout-5490