• +4 Miles Run

Actually did 4.5 miles of speedwork in running class. .5 mile repeats up a giant hill in the crazy heat. So tough but so good. Followed up with eggs on toast with hummus and sun-dried tomatoes. Delicious.

• +3 Miles Run

Started the day off with a 3 mile run -- 26:32. Getting faster!

• +6 Miles Run

Catch up post! Saturday: homemade pizza and beer for dinner. Not so healthy, but delicious. But I started the day by rolling out of bed and running 6 miles, so I felt pretty awesome about that! Fo sho.

• +3 Miles Run

Got up early this morning to run with my lady friends. 4 of us were out in the park at 6:30, running and chatting for 3 easy miles. This run made me very, very happy.
Gonna eat a third healthy meal tonight, but not counting it because I'm also going to have a healthy amount of beer. Friday.

• +5 Miles Run

NYRR running class. 5 mile tempo run through the park. Very good workout, followed by lazy but healthy meal of egg on toast with spinach.

• +4 Miles Run

Super proud of myself for having a relatively healthy 4th. Started the day off with a fast 4 miles around Central Park. Went to brunch, where I had waffles, but then had a very healthy lunch and dinner at a picnic and rooftop gathering, respectively. Brought a beet and spinach salad to the picnic and indulged in homemade apple pie for dessert (way healthier and tastier than the other options, magic bars and store-bought cupcakes!).

• +3 Miles Run

I got up early last Saturday to run 3 miles before heading off to NJ for an all day pool party and BBQ. My breakfast was healthy, and most of the food I ate at the party was healthy, but I'm giving myself just 1 healthy meal because I offset it all with a whole lot of beer. #totallyworthit