5:52am. Dragged my butt out of bed so that I could make it to my first Refine class (and breakfast) with Sasseletic and Fatbridesmaid. Love you ladies!
Love love loved Refine. I hope their Union Sq location opens back up soon so I can go for real instead of dragging myself all the way up to the Upper East Side (because let's face it, I'm not gonna wake up before 6am that often).
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Crazy day... Rock 'n' Roll 10k in Prospect Park (finished in 62 minutes!), and Sweaty Saturday fun! Lululemon, Flywheel and As1 hosted quite a workout, starting with a spin class with Ryan, followed by close to a mile run to the park for a mini 45-minute As1 boot camp.
So tired and sore. Tomorrow's a well-deserved rest day!
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Warrior Fight Club with Amanda at Uplift! A wonderful combo of yoga, boxing and conditioning circuits. The final savasana was so nice...
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Lunchtime Thousands circuit! This workout makes me want to puke. In a good way.
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Whittle Your Middle. Aaaaabbbbsss.
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I.AM.YOU morning yoga on the rooftop of Gawker Media. So. Freaking. Early.
Evening Fit & Flow at Uplift Studios. 30 mins of strength/cardio followed by 30 mins of yoga. Love it!!
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Double lunch workout! Took both "Whittle Your Middle" and "Gams and Guns" at Uplift this afternoon with Chelsea. Man, it burned. But it meant I got some Thousands in! (Numbers above are totally conservative counts, I'm sure I missed quite a few...) Fun stuff. I hurt. :)
Oh, and one of the Flywheel instructors (Stephanie N) was my classmate!
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Thousandsssss :) Trying to catch up.
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Morning Uplifting class at Uplift (cute class names), followed by Spin with Liz, and then evening core work with the boyfriend. Fun and productive day!
And then I went and pulled something in my shoulder. :(
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