Last private yoga sesh at Studio Anya.
SET
Personal Goals
Last private yoga sesh at Studio Anya.
Trigger point therapy followed by Restorative Yoga at Om Factory. Despite it just being an awesome nap, I still om'ed so counting it. *nod*
Aerial Yoga at the new Sacred Sounds yoga studio, with Urban Girl Squad and my friend Colleen. :)
Private yoga session at Studio Anya during lunch and then a class at I.AM.YOU. Delicious.
Back to I.AM.YOU yoga... a real live class session and not just an iTunes mp3 for it. Love love love.
Catchup: Super Saturday! Boot Camp w/ Al Kavadlo, a private yoga session with Amanda at Studio Anya, and then Cirque Fitness with Kristine at Art of Fitness. What a day.
Catchup: Busy Saturday! Yoga for Runners at JackRabbit (I'm on the hunt for free workouts throughout NYC), but I got there late because the train wasn't running. Boo. Followed by boot camp w/ Al Kavadlo, and then finally ice skating with the sister and boyfriend. <3
OH! And a trip to Facial Spa and lots of cookie baking :)
Catchup: Half hour I.AM.YOU audio yoga in the morning. Love this stuff. Still no replacement for class though... but Lauren's off teaching at her tropical yoga retreats, so what's a girl to do?
Catchup: Free yoga class at Lole Showtique (they have them every Thursday!). I ended up buying a cute new running jacket... with removable sleeves! =)
Didn't wake up early but got to do an hour of I.AM.YOU yoga via iTunes. Love.
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