xtini boot camp. At least that's what I'm calling it. The organizer dude for MovNat's Prospect Park group was traveling so I arranged a mini boot camp with some friends of mine. Lots of bear crawls and pushups, and other fun stuff, followed by a 3 mile run around the Prospect Park loop. Trainer Christine. I think I could get used to it. NASM here I come?
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Beginner ballet class at Joffrey Ballet School last night. Considering purchasing a class package to last me the next year or so!
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Didn't wake up early but got to do an hour of I.AM.YOU yoga via iTunes. Love.
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Sunrise Thousands!
PS. If you're gunning for 100% in Thousands, today marks the end of week one out of four (remember, Thousands is only 28 days long). You should be hovering around 250 per exercise to stay on track. :)
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10am boot camp at Nimble Fitness with Al Kavadlo, followed with yoga at 24 Hour Fitness with Nikki. I figured since my 24HF membership is finally about to expire after 2 years that I should do as much as I can there, and she's my fave instructor at the gym. Somewhere in between those two classes were a zucchini muffin (I like to pretend they're healthy) and a green juice from Butterfield Market. Yum.
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Trip to Brooklyn Boulders after work last night. It's been a while! I didn't feel like climbing too much so I took the yoga class there as well. Loved it. Unfortunately she was a sub, and I really liked her, but that means she doesn't normally teach in the evenings. Sadface. I guess I'll have to take advantage of these early February mornings to try to make her 7am class at BKB.
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Quick lunchtime workout at the gym - kettlebells, several variations of pushups (wide, tricep, divebomber, a sad attempt at diamond *boohoo*). Sweaty mcsweat after only a few minutes. Loved it.
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Ballet workshop at my fave Astoria studio, Art of Fitness!
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C J.
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1 year ago
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