SET
Personal Goals
I ended up not climbing at BKB last night, just took the yoga class. I was slightly disappointed that Benita didn't teach last night, and it was freezing there. :(
170 sun salutations the other day (even if I did them as 17 sets of 10) was a dumb move - My shoulders are rebelling and my upper body is just shot. Boo. But perhaps this is an excuse for a fantastic, deep tissue massage this afternoon?
More catchup. Hopefully I'll drag my butt on the ol' treadmill (no really, I've had it for ~15 years) later since I can't make it out of the house to gym it up. Oh, and I owe myself another bubble bath tonight.
James and I took my little brother to BKB today - pretty decent for his first time and he enjoyed it!
3 mile run in the evening... Ok to be honest, we were watching Harold and Kumar and decided to go on a White Castle run. It was closed. Then we tried to hit up Taco Bell. Also closed. Sad day... then a 3 mile walk back home.
So behind on my sun salutations. I think I have to do 100 a day for the next week or so to catch up *cries*
Playing catchup...
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