Core workout at JackRabbit after work and kettlebell work at home! =)
SET
Personal Goals
Core workout at JackRabbit after work and kettlebell work at home! =)
Catchup: Busy Saturday! Yoga for Runners at JackRabbit (I'm on the hunt for free workouts throughout NYC), but I got there late because the train wasn't running. Boo. Followed by boot camp w/ Al Kavadlo, and then finally ice skating with the sister and boyfriend. <3
OH! And a trip to Facial Spa and lots of cookie baking :)
Catchup: Crazy abs class at 24 Hr Fitness. My last time there, because my membership expired. /sadface
Al Kavadlo boot camp and then Cirque Style Fitness in the afternoon :)
Woke up late again! 8:45am this time. Was able to get out of bed just in time to head out for MovNat NYC. My first time and based on a half-year old recommendation from Kdoog. It was FUN.
Ballet in the afternoon. Last day of the 4-week workshop. Sad. :(
Good morning!
Sunrise Thousands!
PS. If you're gunning for 100% in Thousands, today marks the end of week one out of four (remember, Thousands is only 28 days long). You should be hovering around 250 per exercise to stay on track. :)
Sunrise Thousands!
10am boot camp at Nimble Fitness with Al Kavadlo, followed with yoga at 24 Hour Fitness with Nikki. I figured since my 24HF membership is finally about to expire after 2 years that I should do as much as I can there, and she's my fave instructor at the gym. Somewhere in between those two classes were a zucchini muffin (I like to pretend they're healthy) and a green juice from Butterfield Market. Yum.
Sunrise Thousands!
The Dawn Patrol challenge is awesome. I think the last few days I might actually be sleeping "earlier" (quotes 'cause I'm talkin' 1am bedtime instead of 2am). The extra hour in the morning = time to workout = I have free-ish time in the evening. Win!
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